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Do These Simple Things to Avoid Gum Disease

Poor oral hygiene can lead to a number of dental concerns such as gum disease. This condition is one of the most common affecting Canadian adults and can be easily prevented. Here, our Grande Prairie dentists discuss gum disease and how it happens as well as the steps you can take to avoid it.

Gum Disease: What Exactly Is Periodontal Disease?

Gum disease (also referred to as periodontal disease) is an infection of the bone and soft tissues that support the teeth. When you hear your dentist talking about gingivitis, this is the mildest or moderate form of gum disease, and it only affects soft tissues surrounding your teeth.

Due to advanced forms of gum disease causing bone loss, this condition can cause permanent tooth loss if left untreated.

Are there any specific causes of gum disease?

Several factors can contribute to your risk of developing gum disease, including plaque and bacteria buildup in the mouth, hormonal shifts, smoking, nutritional deficiencies, some prescription medications, uneven teeth and even genetics.

Bleeding gums are a clue that you may have gum disease, which is why you should schedule an appointment with your dentist if you notice that your gums are bleeding. Because your mouth contains millions of bacteria, great oral hygiene every day is a must - to disrupt the bacteria.

If it is left too long, your body will try to rid itself of undisturbed bacteria by sending more blood to your gums. The excess blood may cause swelling, soreness, bleeding and redness. At this stage your body believes that it has an infection and it will continue this cycle until you visit the dentist and eventually eliminate the cause.

Bacteria can be found in plaque, tartar or calculus, pockets beneath the gums (in cases of advanced gum disease), cavities, abscesses and chipped teeth. They may also hide in old dental work, as repairs to your teeth create an edge or margin that bacteria can adhere to.

What can I do to avoid developing gum disease?

If you are looking for tricks to avoid gum disease, there are none. The best way to prevent gum disease is with regular oral hygiene and routine dental care.

None of the above-listed factors alone can cause gum disease to develop and thrive. If you maintain a rigorous and thorough oral hygiene routine, it will be very difficult for gum disease to start to take hold.

For example, while you may be prone to plaque buildup (perhaps due to genetics), as long as you brush and floss your teeth twice a day and visit your dentist as prescribed for regular professional cleanings and checkups, chances are that gum disease will not be able to fully develop.

Whether a pregnancy causes a hormonal shift, you take prescription medication or are a regular smoker, the most common cause of gum disease is the unimpeded development of bacteria and plaque in the mouth.

Most of the time, gum disease can be easily prevented with a good oral hygiene routine. While the issues listed above can increase your risk (and make prevention more challenging), whether it develops comes down to the decisions you make every day about your oral health practices.

If you would like to learn more about keeping your mouth clean and healthy, please contact our Grande Prairie dentists today.

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